What Are The Possible Causes of Leaky Gut Syndrome?

Leaky gut syndrome is primarily caused by intestinal irritation and inflammation. There are various reasons for intestinal irritation such as the intestine becomes too porous thereby allowing the presence of toxins.

What are the cardinal signs of leaky gut syndrome?

  • Feeling bloated
  • Constipation
  • Abdominal cramps and pain
  • diarrhea

If you are experiencing any of the following symptoms and if the symptoms become more persistent, then you should start suspecting leaky gut syndrome. If the condition is more advanced, then you will experience a more serious signs and symptoms. Don’t forget to check out LeakyGut-Syndrome.com today!

Below are the two major causes of leaky gut syndrome

Bacteriological causes

 Both good and bad bacteria are needed by the body, but to be able for the body to benefit such bacteria there should be a delicate balance between the two. However, if the balance is disturbed serious problems may develop. There are instances wherein if you taken antibiotics another form of illness can significantly affect the bacteria in your gut thereby causing serious problems.

Ingestion causes

The types of foods you eat can also affect the development of leaky gut syndrome. In the process of ingestions, the body will produce antibodies so as to fight proteins that can be harmful to the body. The problem is that if you continue to eat such foods, the body will get tired fighting it. There will be a possibility of confusion. Instead of destroying harmful proteins, the body will start to destroy the lining of the intestines. Click here to know more about LeakyGut-Syndrome.com.

Examples of foods that might cause leaky gut syndrome

  • citrus fruit
  • papaya
  • banana
  • eggplant
  • vinegar
  • mushroom
  • egg and other dairy products
  • grains and foods rich with yeast like flour, wheat, and bread
  • caffeine and chocolate
  • peppers
  • tomatoes
  • peanuts
  • kiwi
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